39 min listen
174: My Favorite Health Books & IG Accounts
ratings:
Length:
18 minutes
Released:
Jun 12, 2024
Format:
Podcast episode
Description
I'm answering a listener question on this week's episode! She wanted to know my favorite resources (books and people to follow) that helped inspire my health and fitness journey and my career in functional medicine. Inside this episode, I'm diving into all of the good resources, so have a notebook (or your notes app) handy! --- Show Notes: Get on my 1:1 Client Waitlist Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
Released:
Jun 12, 2024
Format:
Podcast episode
Titles in the series (100)
7: 10 "Healthy" Things You're Doing That Are Totally Wrecking Your Gut: In this episode, Paige busts a TON of myths around "healthy" behaviors that could be wreaking havoc on your gut health. From drinking too much water around meals to eating WAY too many veggies, make sure you listen to the end for this one to start... by Paige Talks Wellness