Summertime is always a season for adventure and fun! It's also a great time to make memories with family and friends. Before heading out and having a great time, Dr. Gayle wants to share her 4 Es for a more exciting, productive, and fruitful summer:   Envision Equip Energize Enjoy   Join us for this quick episode and pick up some tips for a healthier and fun-filled adventure.     About Gayle Myers, MD:   Dr. Gayle Myers is a Board-Certified Integrative Medicine Physician and Host of the Health Conscious Living Podcast. As host, she discusses the indomitable human spirit, hope, and resilience, and teaches tools to access Inner Wisdom for healing and thriving. ? "RESOURCES CREATED FOR YOU"   ❤ Elevate Your Health and Wellness Journey with Our Free Health Habits Lifestyle Checklist Like what you’re hearing? Learn more about Health Conscious Living at: healthconsciouslivinginc.com     Dr Gayle would love to hear from you. Reach her at thrive@healthconsciouslivinginc.com     Follow Dr. Gayle Myers on social media!IG | @gaylemyersmd -  instagram.com/gaylemyersmd FB | facebook.com/gayle.myers.773 LinkedIn | linkedin.com/in/gayle-p-myers-md