Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 146: Road Trip... Destination, Austin, Texas - Your Inner Advocate

Episode 146: Road Trip... Destination, Austin, Texas - Your Inner Advocate

FromPATH Positive Approaches To Health


Episode 146: Road Trip... Destination, Austin, Texas - Your Inner Advocate

FromPATH Positive Approaches To Health

ratings:
Length:
81 minutes
Released:
Jun 12, 2024
Format:
Podcast episode

Description

On this leg of the PATHPod journey Toni and Jenny head to Austin, Tx where they find Gustavo Padron! Gustavo is an amazing yoga and meditation teacher, a personal trainer and an author of the Grounded Practice journal. He is a healer in every sense of the word and uses breath, posture and the power of words to help his clients manifest their ideal self. He understands the power of going within and harnessing one’s inner guidance system, knowing that getting in the body is key to real and lasting change. There are so many tools to plop into the behavior change toolbox during this conversation along with nuggets of wisdom Gustavo drops on Toni and Jenny during their time together. Listen and fall in love with Gustavo just like Toni and Jenny did when they met him! Learn more about Gustavo and his work here. Purchase his journal, Grounded Practice. Follow him on Instagram @gustavoapadron.
Released:
Jun 12, 2024
Format:
Podcast episode

Titles in the series (100)

PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!To access show notes, recipes, resources and pics of our awesome pups check us out at:https://www.thepathpod.com/