We all have summer on the brain which means showing more skin & more importantly feeling good in our skin...enter Natalie Strahorn, founder of The MVMNT Society, Holistic Health Coach & Entrepreneur.  Natalie is your new BFF who wants you to look & feel your best. Not only is she a wellness & fitness expert but she was SO incredibly generous with her time and came back to chat with me so that we could film a second episode devoted entirely to WOMEN's HEALTH.   We recorded this right after MDW, which for me was overly indulgent in all of my favorite summer favorites;  ice cream, gin & tonics, sandwiches & chips on the beach and chilled rose.  Natalie gives us the truth when it comes to weight loss & health in our 40s and beyond. In this episode we learn about Natalie's business.  It's hard to believe that she was at one point selling insurance!  She always had a love of fashion and magazines from a young age and credits her hustle mentality & determination for her success in NYC. After being told NO by a magazine,  a chance encounter in an elevator led Natalie to landing her dream job in the fashion industry.  From NYC to the Hamptons to taking her first barre class which sparked her love of fitness & return to taking care of her own body.I love Natalie's story because it is a true testament to what she has built.  In this episode Natalie discusses the challenges of being in a job that isn't the right fit, the surprising piece of business advice about franchises AND we spend time on health & top level nutrition. Natalie even gives us the number #1 missing item on all of our plates. Not only is she absolutely gorgeous - she is a beauty inside & out.  Please enjoy, please share with women & please review my show so that I can continue to grow.