Breaking generational trauma cycles is incredibly difficult. Despite a turbulent upbringing, our guest today channels her experiences into creating tools for family connection and mental health discussions. She is a shining example of resilience and maternal empowerment, guiding others toward self-discovery and the joy of living their best lives.This is the Story of a Mother's Resilience with Courtney Cote.EPISODE VIDEO HIGHLIGHTS▪ Watch the Entire Episode▪ The Hidden Impact of Early Life Trauma▪ Finding Solace in the Journey Through Grief▪ How to Heal Through Courageous Conversations▪ How to Break Generational Trauma Patterns▪ Why Mothers Need to Prioritize Self-Care▪ How to Apply Unconditional Love to Your Life▪ The Connection Between Gratitude and Health▪ Me First: An Eight-Week Course for MothersCONNECT WITH COURTNEY COTE▪ Website - I Love Me Unconditionally▪ Sign up for Courtney’s "Me First" Movement, a Powerful 8-Week Journey ▪ Instagram▪ Facebook▪ LinkedInLEARN MORE ABOUT US▪ Visit our website to learn more about Innovative Medicine▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient, or feel free to contact us▪ Follow Innovative Medicine on Instagram▪ Subscribe, watch, give us a like on YouTube▪ ‘Your Health. Your Story.’ Podcast: Follow, listen, leave us a review on Spotify or Apple Podcasts▪ Follow our podcast host, Caspar Szulc on Instagram▪ Sign up for Caspar’s newsletterLEARN MORE ABOUT NADOVIMDoctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.