18 min listen
How to go from a state of freeze to a state of FUN- and accomplish more!
How to go from a state of freeze to a state of FUN- and accomplish more!
ratings:
Length:
17 minutes
Released:
Jun 14, 2024
Format:
Podcast episode
Description
On today's episode we get REAL talking about how the idea of change can feel so paralyzing sometimes, to the point where it can have the opposite effect. This episode is a reminder for you (and me!) that the biggest breakthroughs in our life will not happen in front of a phone, tv, or crying in a blanket on the couch (even though this is sometimes necessary!). The clarity and confidence we are usually craving happens when we play, when we have fun and when we can LIVE!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
Released:
Jun 14, 2024
Format:
Podcast episode
Titles in the series (100)
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