51 min listen
155 Why Engaging Your Story Heals Your Brain
155 Why Engaging Your Story Heals Your Brain
ratings:
Length:
40 minutes
Released:
May 20, 2024
Format:
Podcast episode
Description
My invitation to you today is simple: to take your story seriously. Engaging your story is the single most important thing you can do to experience healing. When I say "your story," I'm talking more about the individual scenes than the overarching narrative of your life. Your stories—particularly your stories of heartache or harm—have shaped your brain more than anything else. Which means that your past stories are shaping your present life more than you may realize. To support the podcast financially, click here.
Released:
May 20, 2024
Format:
Podcast episode
Titles in the series (100)
6 When Your Femininity Is Assaulted with Tracy: In today’s episode, Tracy courageously shares one of her stories with us. Born to a family longing for a boy, the war against her femininity began early. Tracy learned that attention with her father could be won by performing well in sports,... by The Place We Find Ourselves