In this episode, I speak to Dr. Dilip Jeste the author of Wiser: The Scientific Roots of Wisdom, Compassion, and What Makes Us Good. Dr. Jeste is a neuropsychiatrist who has spent more than 20 years studying aspects of wisdom and healthy aging. He is a professor of psychiatry and neuroscience and the director of the Center for Healthy Aging at UC San Diego.
The conversation explores: 
The definition of wisdom
Cultivating Compassion
Emotional Regulation
Self-reflection and curiosity
Why wisdom matters and so much more 

Connect with Dr. Dilip Jeste:
Homepage: https://dilipjestemd.com/
Twitter: twitter.com/UCSDHealthAging
TEDMED Talk: https://www.tedmed.com/talks/show?id=526815
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