In this episode, my guest is Dr. Joshua Knabb the author of Christian Meditation in Clinical Practice. Dr. Knabb is a Board-Certified Clinical Psychologist with research interests in mindfulness-based therapies, the psychology of religion and spirituality, and Christian meditative and contemplative practices.
In the conversation, we discuss: 
Searching for wisdom
Contemplative practices
Navigating our thoughts
Transcending the self
Wisdom in daily life and much more
Book mentioned: A Liberated Mind by Steven Hayes


Connect with Dr. Joshua Knabb: joshuaknabb.com/
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