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Tips and Insights for Reconnecting with Your Spouse in Life after Kids

Tips and Insights for Reconnecting with Your Spouse in Life after Kids

FromLife after Kids with Drs. Brooke and Lynne


Tips and Insights for Reconnecting with Your Spouse in Life after Kids

FromLife after Kids with Drs. Brooke and Lynne

ratings:
Length:
44 minutes
Released:
Jun 16, 2024
Format:
Podcast episode

Description

For almost all mothers, the best thing that ever happened to us is our kids.  And yet, after they’re born so many of our own needs take a back seat to theirs.  Their lives become our lives and often there are areas of our own life that get neglected.  One of those areas is an important one.  It’s our relationship with our spouse or significant other. Considering Father’s Day, we decided to focus this episode of Life After Kids on the critical topic of reconnecting with your spouse post-childrearingWe delve into practical strategies for rekindling the relationship with your significant other, using the framework of the "What's Your Purpose?" quiz. This episode isn't just for married women but offers valuable insights for single moms, those dating, or anyone keen on enhancing their relationships. Key Takeaways:Remember the Initial Spark: Regularly reflect on what initially attracted you to your spouse to reignite those feelings.Shared Experiences: Revisit cherished memories and experiences to strengthen your bond.Understand Dominant Styles: Use the "What's Your Purpose?" quiz to identify your spouse’s dominant style and tailor your approach accordingly.Personalized Connection: Specific actions can help reconnect, such as taking advice seriously for Magnificent Motivators or participating in tasks with Diligent Doers.Selfless Love: Practice selfless love and appreciation for each other to build a stronger, more resilient relationship.Listen to this week’s episode of Life after Kids in its entirety to learn more about using the "What's Your Purpose?" quiz to understand each partner's dominant style, categorizing them as Diligent Doers, Remarkable Relators, Magnificent Motivators, or Awesome Analyzers. By tailoring connection strategies to these categories, you’ll get a personalized approach to strengthening your relationships. Most importantly, don’t forget the significance of selflessness and mutual understanding in fostering a strong, enduring marital bond.RESOURCES:The Life after Kids What's My Purpose QuizThe 5 Love Languages BookTimestamp Summary | 0:00  | Reconnecting With Your Spouse Using the What's Your Purpose Quiz | 2:29  | Prioritizing Spousal Connection Before and After Kids Leave Home | 3:51  | Rekindling Romance by Remembering Why You Fell in Love | 10:17  | Understanding Four Types of Personalities and Their Dominant Styles | 12:12  | Understanding and Embracing Differences in Relationships | 16:10  | Effective Communication Strategies in Relationships | 19:38  | Selflessness and Control in Improving Marital Relationships | 21:33  | Reconnecting Through Shared Activities and Understanding Personality Types | 27:53  | Understanding and Appreciating Different Spousal Strengths | 34:47  | Balancing Work and Relationships with Diligent Doers | 38:12  | Understanding Relationship Dynamics Through Purpose and Communication Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok
Released:
Jun 16, 2024
Format:
Podcast episode

Titles in the series (60)

We're getting real, raw and vulnerable on all things MIDLIFE.  And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.