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From Male Model to Food Media Empire: How Intuitive Eating Can Change Your Life with Greg Remmey

From Male Model to Food Media Empire: How Intuitive Eating Can Change Your Life with Greg Remmey

FromShoulders Down


From Male Model to Food Media Empire: How Intuitive Eating Can Change Your Life with Greg Remmey

FromShoulders Down

ratings:
Length:
66 minutes
Released:
Jun 17, 2024
Format:
Podcast episode

Description

This week I’m joined by Greg Remmey, former client and founder of the popular food media empire, DEVOUR POWER.Together, we discuss:The impact of being in the modeling industry on Greg's relationship with food and bodyHow struggling with disordered eating led to starting a food blogWhat was going on behind the scenes in the early days of DEVOUR POWER Breaking out of all-or-nothing thinkingToxic bro optimization cultureHow Greg deals with trolls commenting on his food choices and appearance on social mediaThe way Greg's relationship with alcohol shifted as a product of doing Intuitive Eating workResources Mentioned:Anti-Diet Media ListAnti-Diet Research GuideMore From Greg:Greg's personal Instagram: @gregremmeyDEVOUR POWER on Instagram: @devourpowerMore From Leah:Apply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: Leah@leahkernrd.com? I'd love to work with you this fall! Learn more about The Embodied Method and apply by July 5th.
Released:
Jun 17, 2024
Format:
Podcast episode

Titles in the series (84)

When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podcast is hosted by Anti-Diet Dietitian and Certified Intuitive Eating Counselor, Leah Kern, who works with clients to heal their relationships with food in her private practice, Leah Kern Nutrition. Disclaimer: All content in this podcast is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.