45 min listen
117 — Overcome the Fear of Speaking Up with Author Elaine Lin Hering
117 — Overcome the Fear of Speaking Up with Author Elaine Lin Hering
ratings:
Length:
53 minutes
Released:
Jun 17, 2024
Format:
Podcast episode
Description
Whether you want to ask your ride share driver to adjust the temperature in the car or you want to say no to an invitation without sounding rude, it's tough to speak up sometimes.
Fortunately, Elaine Lin Hering has some great guidance that can empower you to use your voice. Elaine is a communication skills expert and the author of Unlearning Silence. Some of the things she talks about are why we struggle to speak, strategies for finding the best words, and how to find the courage to get your needs met.
Links & Resources
ElaineLinHering.com
Unlearning Silence
Instagram — @elainelinhering
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Fortunately, Elaine Lin Hering has some great guidance that can empower you to use your voice. Elaine is a communication skills expert and the author of Unlearning Silence. Some of the things she talks about are why we struggle to speak, strategies for finding the best words, and how to find the courage to get your needs met.
Links & Resources
ElaineLinHering.com
Unlearning Silence
Instagram — @elainelinhering
Offers From Our Sponsors
AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers!
ASPCA Pet Insurance — To explore coverage, visit ASPCApetinsurance.com/stronger
ButcherBox — Celebrate Father's Day by going to Butcherbox.com/stronger and use code STRONGER60 at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year. Plus get an added bonus of $60 off of your annual membership.
Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 17, 2024
Format:
Podcast episode
Titles in the series (100)
6 — Foods That Can Improve Your Mental Health with Nutrition With Nutritional Psychiatrist Dr. Uma Naidoo by Mentally Stronger with Therapist Amy Morin