In this podcast I talk about how adverse childhood experiences can make us focus on the negative, and how we can manage this and heal the mind, brain and body.

This is a replay of a Neurolive webinar I did on my app. For the full webinar AD-free, please see Neurocycle.app look for Neurocycle on the App Store or Google Play.




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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.