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Why You Don’t Need to  Wait 3-5 Days Between Offering New Foods to Your Baby

Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby

FromBaby-Led Weaning with Katie Ferraro


Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby

FromBaby-Led Weaning with Katie Ferraro

ratings:
Length:
17 minutes
Released:
Jun 17, 2024
Format:
Podcast episode

Description

#441: You do not need to wait 3-5 days between offering new foods to your baby. In fact, waiting that long can actually slow down your baby’s progress and prevent diet diversity. In this episode we look at the research that supports quicker introduction of new foods; it is safe to offer 1 (or more) new food(s) per day and this approach can help reduce the risk of severe picky eating and help your baby learn to safely eat and like real food.

Listen to this episode to learn:

Why waiting 3-5 days between new foods can slow down your baby’s progress

How to safely offer 1 (or more) new food(s) per day…and why this is safe

When to sequence the introduction of allergenic foods to observe for reactions


Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/441

Links from this episode:

Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program 

Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co 


Other Episodes Related to this Topic

Episode 70 - The Evidence Behind Baby-Led Weaning with Amy Brown, PhD


Episode 84 - Why You DON'T Need to Wait 3-5 Days Between New Foods with Carina Venter, PhD, RD


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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.

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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.

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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.

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If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!
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Released:
Jun 17, 2024
Format:
Podcast episode

Titles in the series (100)

Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents picky eating. Join Katie for easy-to-implement infant feeding tips and tricks that will build confidence in your baby’s ability to safely start solid food and self-feed!