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ADHD on Purpose

ADHD on Purpose

FromHacking Your ADHD


ADHD on Purpose

FromHacking Your ADHD

ratings:
Length:
13 minutes
Released:
Jun 17, 2024
Format:
Podcast episode

Description

 Hey team!I had a listener write in recently asking about finding purpose and how they just feel like their life is a bit of a mess. They don’t know what they want to do and they feel like everyone else has it together. So in today’s episode we’re going to be exploring these ideas, while at the same time questioning if these are even the right questions that we should be asking. I’m going to dive into a number of ways that I don’t have my own life together and we’ll also be getting into self-determination theory and how we can apply that to looking at what we want to do with our life. Sign up for my Newsletter Any And All DistractionsFeel free to ask me a question on my Contact PageFind the full show notes at HackingYourADHD.com/185This Episode's Top Tips No one always has everything together. Don’t compare your lowlight reel to someone else’s highlights—everyone struggles, even if they aren’t advertising it. It’s unrealistic to think that we need to have everything together all the time; just focus on doing what you can.Tasks like managing emails are ongoing processes, not one-time achievements.Self-determination theory’s principles are autonomy, competence, and relatedness—all of which are incredibly important for us to cultivate in managing our ADHD.
Released:
Jun 17, 2024
Format:
Podcast episode

Titles in the series (100)

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.