VZ 455: Meet 8 of the Best Animal Dads In The Wild

FromVegetarian Zen

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VZ 455: Meet 8 of the Best Animal Dads In The Wild

FromVegetarian Zen

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Length:

34 minutes

Released:

Jun 16, 2024

Format:

Podcast episode

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Discover the best animal dads in nature and their unique parenting skills in this detailed exploration of top animal fathers. Check out the show notes for more about these amazing dads!

Released:

Jun 16, 2024

Format:

Podcast episode

Titles in the series (100)

Vegetarian | Vegan | Veg-Curious | Plant-Based | Recipes and Resources MINUS the Judgement

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VZ 006: Vacationing & Grilling, Vegetarian-Style: In this episode, we discuss two favorite pastimes during the summer season: vacationing & grilling. We offer some great tips for grilling vegetables and fruit, such as marinating, grilling times, and other techniques. by Vegetarian Zen
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VZ 001: Here We Go!: Wow! It’s finally here…the very first episode of the Vegetarian Zen podcast, aptly entitled “Here We Go!”. We’ve been working hard to pack each episode with amazing, informative and entertaining content for you, so here goes! by Vegetarian Zen
18 min listen
VZ 003: Time Is On My Side: One of the most often-used excuses for not living a healthy, active lifestyle is that “there’s not enough time”. In this episode, we offer lots of helpful, time-saving tips for healthy eating, fitting exercise into your daily routine, by Vegetarian Zen
50 min listen
VZ 005: Living Healthy with a Vitamix Blender: In the previous episode, we discussed the differences between juicing and blending, and reviewed the juicer we use, the Omega VRT350. In this episode, we offer a review of our blender, the Vitamix 1365 CIA Professional Series. by Vegetarian Zen
23 min listen
VZ017: All About Beans: Beans and other legumes just may be the vegetarian’s and vegan’s best friends. Pinto, kidney, red, pink, Great Northern, lima…no matter which one you choose, you’ll be picking a winner. Beans — as well as other legumes such as peas, by Vegetarian Zen
30 min listen
VZ 004: Juice It Up!: This episode of the podcast is all about juicers and juicing. Vickie explains the differences between juicing and blending, and why they are both important, albeit for unique reasons. We go on to discuss the different types of juicers, by Vegetarian Zen
32 min listen
VZ 007: Getting Enough Protein as a Vegetarian or Vegan: “If you don’t eat animal products, how on earth are you getting enough protein in your diet?” This is one of the most commonly asked questions regarding living a vegetarian or vegan lifestyle. Meat, eggs and dairy products provide the majorit by Vegetarian Zen
27 min listen
VZ 021: The Importance of Buying Organic: “Buy organic” seems to be a popular buzz phrase these days. With all the talk about genetically-modified foods, the overuse of chemical fertilizers, pesticides and herbicides, and the connection of these chemicals with deadly diseases such as can by Vegetarian Zen
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VZ 010: Back To School the Healthy Way: Getting ready for back-to-school is hectic, no doubt. Lots to do, too little time to get it all done. Summer was too short (for the kids, anyway!). On top of shots, new clothes, school supplies and convincing the kids that this year is going to b by Vegetarian Zen
28 min listen
VZ 008: All About Tofu: Tofu…often the first thing that comes to the mind of an omnivore when introduced to a vegetarian; as in, “So, do you eat that tofu stuff? What exactly is that stuff, anyway?” In this episode, we demystify those little white blocks by providing by Vegetarian Zen
27 min listen
VZ 002: A Life of Spice: In the first part of this episode we discuss the many benefits of spices and herbs and the ways they can be used. Although we mention others, we focus specifically on four: ginger, cinnamon, rosemary and lemon balm. by Vegetarian Zen
40 min listen
VZ 013: This for That – Healthy Recipe Substitutions: Common sense tells us that skim milk is healthier than whole milk, correct? Less fat equals healthier. But what is healthier than skim milk? How about plant and nut milks: soy, almond, hemp, rice, or coconut? by Vegetarian Zen
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VZ 024: Thanksgiving Tips for Vegetarians: When we come together to celebrate the holidays, food is,usually the focal point around which we gather. Further, the centerpiece of most of our holiday meals is meat. Turkey for Thanksgiving. Turkey or goose for Christmas. by Vegetarian Zen
37 min listen
VZ 012: Tips to Avoid Being a Junk Food Vegetarian: When we first became vegetarians, we simply stopped eating meat without changing our other bad eating habits. Consequently, we discovered that we did not initially feel as great as we thought we would. We had fallen into an all-too-common trap…we h by Vegetarian Zen
27 min listen
VZ 009: Why We Love “The Healthy Juicer’s Bible”: When we first became vegetarians, we also became juicers. We did a lot of reading online, of course, but the first book we bought was Farnoosh Brock’s The Healthy Juicer’s Bible: Lose Weight, Detoxify, Fight Disease, and Live Long. by Vegetarian Zen
28 min listen
VZ 020: Tips for a Healthy Halloween: Kids love candy, adults love candy…Halloween is awesome! We all know that candy and other sweet treats are not exactly nutritionally valuable, so in this episode we discuss ways to make Halloween activities a little more healthy for you and your by Vegetarian Zen
32 min listen
VZ 042: Herb Gardening: We love cooking with fresh herbs. They provide amazing flavor for just about any dish you can cook and, if you grow them at home, cost very little. In this episode, we provide a high-level overview of herb gardening. by Vegetarian Zen
30 min listen
VZ 038: Discussing the Documentary “Super Size Me”: Did you know that when “Super Size Me” was filmed back in 2004 only seven McDonald’s menu items (hash browns, sausage, chicken McNuggets, coffee, tea and diet coke) did not contain sugar? How about the fact that a today’s ten-piece order of chic by Vegetarian Zen
43 min listen
VZ 014: Our Favorite Myths About Vegetarianism: In this episode, we take on some of the most common myths about vegetarianism and veganism. Before becoming vegetarians, we actually held some of these beliefs ourselves. Once we made our lifestyle changes, we began to learn how mistaken we were. by Vegetarian Zen
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VZ 015: A Review of the Documentary Film Forks Over Knives: Are foods derived from animals the only source of protein for humans? Is drinking cow’s milk necessary for humans in order to get enough calcium? If you answered “no” to both of these questions, you would be correct. by Vegetarian Zen
40 min listen
VZ 018: Food and Mood: It’s all too easy to blame our moods on purely external circumstances beyond our control. A bad day at the office caused you to be irritable. You’re tired because you didn’t sleep well last night, or maybe you’re just bored. by Vegetarian Zen
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VZ 011: Surviving Football Season as a Vegetarian: Football season is once again upon us! Whether you’re an NFL fan, a college follower or both, you’ll need to have good strategies in place to maintain your vegetarian or vegan lifestyle while attending tailgate parties, fantasy draft parties, by Vegetarian Zen
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VZ 026: Our Lift Coaching Plan to Eat More Vegetables & Fruits: It’s official…we’ve published our very first Lift Coaching Plan, aptly entitled “Eat More Vegetables and Fruits“! We’ve discussed the Lift app before on our podcast, and Vickie wrote a comprehensive blog post, by Vegetarian Zen
28 min listen
VZ 019: What’s In Season? Fall Fruits and Vegetables: The Fall season brings us a bounty of wonderful, healthy fruits and vegetables. From the many varieties of winter squash (including the Halloween vegetable mascot, the pumpkin) to apples, pomegranates, cauliflower, root vegetables and dark, by Vegetarian Zen
43 min listen
VZ 036: More About Juicing: So, you’ve been juicing for a while now (like we have), and you love it (we do too). But how do you know for sure you’re “doing it right”? Are you prepping your fruits and veggies correctly? What should you peel, by Vegetarian Zen
34 min listen
VZ 044: Healthy Fats: Fat is bad for you, right? Otherwise, why would food companies produce items labeled “low-fat”, “reduced fat” or “fat free”? Despite the implications of many popular diets, we do need some fat in our bodies. by Vegetarian Zen
24 min listen
VZ 016: Let’s Celebrate National Kale Day!: National Kale Day is coming up on Wednesday, October 2, and Vegetarian Zen is on board to celebrate it. As NKD ambassadors, we are spreading the word about kale far and wide. To that end, this episode of the podcast is all about kale and its special. by Vegetarian Zen
35 min listen
VZ 048: Foods That Seem Vegetarian (But Are Not!): If a food doesn’t contain chunks of meat it’s vegetarian, right? Not necessarily. Being vegetarian or vegan isn’t just about going “meatless”. There are some foods that have hidden animal products in them that you’ll want to be aware of if by Vegetarian Zen
32 min listen
VZ 031: Lessons Learned in a Year of Being Vegetarian: The beginning of a new year is a good time to reflect on the wins and losses of the previous year. Because this month is also our one-year Veggie-versary, we thought it would be the perfect time to record a retrospective episode of sorts. by Vegetarian Zen
35 min listen
VZ 022: Oh No! GMO!: Unfortunately, GMOs (genetically modified organisms) have become pervasive in our society today. Often under the guise of increasing crop yields, drought tolerance, or nutritional values, biotechnical companies have created “Frankenfoods” that ha by Vegetarian Zen
40 min listen

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VZ 447: We Love Casseroles! 10 Tasty Vegetarian Casseroles: In this episode of the Vegetarian Zen podcast, Larissa and I will be talking about vegetarian casseroles. The reason we want to talk about casseroles is that, much like a lot of topics we discuss on the podcast, they are a big interest to us primarily... by Vegetarian Zen
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VZ 446: 2024 Food and Beverage Trends That Sound Awesome!: In this episode of the Vegetarian Zen podcast, we’re going to be discussing some food and beverage trends expected this year. Neither Larissa nor I consider ourselves “trendy” but when it comes to all things veg, it’s neat to see how... by Vegetarian Zen
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VZ 440: Protein Power! 5 High Protein Milk Alternatives We Love: In this episode of the Vegetarian Zen Podcast, we're revisiting the topic of high protein milk alternatives. The state of the plant-based milk industry is certainly booming so we're sharing the latest plus 5 of our own recommendations. by Vegetarian Zen
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VZ 439: 10 Vegetarian Lunch Ideas We’re Trying This Month!: In the quest to find healthy, satisfying, and delicious meals, vegetarian lunch ideas often top the list. Forget boring salads; we're talking about hearty salads, grain bowls, and so much more. This month, we've curated a list of 10 vegetarian lunch... by Vegetarian Zen
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VZ 438: What's New In Plant-Based News: August 2023: In this episode of The Vegetarian Zen podcast, Larissa and Vickie discuss 3 recent news articles and share their opinions and perspectives. You can get links to the articles plus full show notes . by Vegetarian Zen
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VZ 437: Reimagining Leather With Stephanie Downs Of Uncaged Innovations: In this episode of The Vegetarian Zen podcast, we’re chatting with Stephanie Downs, CEO and Co-Founder of Uncaged Innovations, a company that creates material that mimics leather without sacrificing the characteristics that make it a desired... by Vegetarian Zen
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VZ 436: Plant-Based Cooking Made Easy With Diane Rose-Solomon: Today, Larissa and I are thrilled to have Diane Rose-Solomon on the show. Diane's an animal rescue advocate, award-winning author, filmmaker, and the creator of "What's Plant-Based Cooking Good Looking?". A certified Humane Education Specialist,... by Vegetarian Zen
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VZ 435: Embracing the Reducetarian Lifestyle: Brian Kateman's Vision of a Healthier Planet: In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Brian Kateman. Brian is the President and co-founder of The Reducetarian Foundation. He coined the term reducetarian, which we’ve often used on this show. A reducetarian... by Vegetarian Zen
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Mycoprotein: What Is It and Why Your Body and Planet Will LOVE It!: Over the weekend I read an article in the on the topic of mycoprotein. “What is mycoprotein?”, you might be asking. Mycoprotein is a plant-based protein made from a fungus, and it’s something you may want to pay attention to whether you’re... by Vegetarian Zen
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VZ 455: Meet 8 of the Best Animal Dads In The Wild

VZ 455: Meet 8 of the Best Animal Dads In The Wild

Description

Titles in the series (100)

More Episodes from Vegetarian Zen

Related podcast episodes