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Monday Mental Tip Budgeting Self-Care Time

Monday Mental Tip Budgeting Self-Care Time

FromThe Broken Brain


Monday Mental Tip Budgeting Self-Care Time

FromThe Broken Brain

ratings:
Length:
5 minutes
Released:
Jun 17, 2024
Format:
Podcast episode

Description

Monday is Oneday to get a Mental Health Tip! If you don't plan time for self-care needs, they will happen anyway. The difference is that they will happen once we crash and will be surrounded by same. For the month of June The Broken Brain is encouraging you to support and share OutNebraska, an organization helping make Nebraska a safer & healthier place for Queer people: www.outnebraska.org
Released:
Jun 17, 2024
Format:
Podcast episode

Titles in the series (100)

The Broken Brain is a podcast with a Psychotherapist's view of life and culture. Hosted by Dwight Hurst, a licensed Mental Health Counselor, the show takes a look at trauma recovery, addiction, relationships, and popular culture. Sometimes we talk about suicide prevention, sometimes we review a movie with a psychological bent. Interviews with ground breakers in the treatment world, panel discussions on mental health subjects, and stupid jokes sprinkled throughout. Enjoy Breaking your Brain around something interesting with me. Tweet @breakabrain, or learn more at: www.dwighthurst.com/podcast A Core Temp Arts Podcast