46 min listen
KNP583 - Leverage Points for Fitness Success
KNP583 - Leverage Points for Fitness Success
ratings:
Length:
57 minutes
Released:
Jun 18, 2024
Format:
Podcast episode
Description
In this episode of the Key Nutrition podcast, cohost Craig Smith and I explore the complex role of fear in our lives, discussing how fear can sometimes be a positive force that drives us to make crucial decisions. We dive into the importance of not allowing ourselves to remain in a state of fear and how to use fear as a catalyst for growth. Additionally, we talk about the various leverage points that can facilitate change in your fitness journey and share insights on how to embrace life on your own terms. Join us for an insightful conversation that combines psychological wisdom with practical fitness advice. Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com Work with a Key Nutrition Coach – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition
Released:
Jun 18, 2024
Format:
Podcast episode
Titles in the series (100)
KNP03 – Hormones with Sam Miller: On this episode Host Brad Jensen and Co-Host Michelle Raines get the opportunity to talk hormones with Sam Miller! Sam has seen both sides of the spectrum when it comes to health and physique development. From being a not-so-fit, chubby teenager, to... by The Key Nutrition Podcast