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394. Lessons I learned in the 1st year of motherhood

394. Lessons I learned in the 1st year of motherhood

FromMind Your Hormones


394. Lessons I learned in the 1st year of motherhood

FromMind Your Hormones

ratings:
Length:
42 minutes
Released:
Jun 18, 2024
Format:
Podcast episode

Description

In this episode, I reflect on the top nine things I learned in my first year of motherhood! We'll discuss the power of a mother's intuition, the importance of setting boundaries, and the need to prioritize self-care and preparation before becoming a mom. This episode is intended to emphasize the strength and mental toughness that comes with motherhood, the importance of adapting and letting go of control, and the joy and love that comes with each stage of being a mom!Chapters in this episode: 05:05 Trusting Your Intuition as a Mother07:49 Setting Strong Boundaries 26:37 Embracing the Strength and Mental Toughness of Motherhood29:48 Adapting and Letting Go of Control35:00 Finding Joy and Gratitude in Each Stage of MotherhoodTry Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 12% off! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) More info & the application for the Trying to Conceive Accelerator can be found here!Grab my Balance Your Blood Sugar Program here! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 
Released:
Jun 18, 2024
Format:
Podcast episode

Titles in the series (100)

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.