30 min listen
Masters CrossFit Games Foundational Training [Ep.151]
FromThe Fitness Movement: Training | Programming | Competing
Masters CrossFit Games Foundational Training [Ep.151]
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
24 minutes
Released:
Jun 18, 2024
Format:
Podcast episode
Description
Ben walks through a week of programming for CrossFit Games Prep for a client competing in Legends on Labor Day.» View the Video Version: https://youtu.be/KChnPDBF8SU» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the Show.
Released:
Jun 18, 2024
Format:
Podcast episode
Titles in the series (100)
006: Programming for Groups by The Fitness Movement: Training | Programming | Competing