Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep 66 | Are These Toxic Influences Holding You Back From Living Your Best Life?

Ep 66 | Are These Toxic Influences Holding You Back From Living Your Best Life?

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women


Ep 66 | Are These Toxic Influences Holding You Back From Living Your Best Life?

FromStart Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women

ratings:
Length:
17 minutes
Released:
Jun 18, 2024
Format:
Podcast episode

Description

Hey Sis,
Life is good--can it be better? Let's see how various toxic influences might be holding you back. From harmful products and produce to toxic people and practices, we dive into how these elements affect your health and well-being and offer practical solutions to eliminate them.
Key Takeaways:
Identify and Eliminate Toxic Influences: Learn to spot toxic products, produce, people, and practices in your life. By setting boundaries and making healthier choices, you can significantly reduce stress and enhance your overall well-being.
Rebuild with Positive Influences: Cultivate a supportive environment through healthy relationships and positive habits. Embrace gratitude and mindfulness to boost your physical health, mental well-being, and overall happiness.
Tune in to discover how to detox your life and start living your best life!
xoxo, Cynthia
Book Your Home (and body) Detox Audit session with me here.
www.startlivingsustainable.com
Released:
Jun 18, 2024
Format:
Podcast episode

Titles in the series (70)

Welcome to Start Living Sustainable, the podcast where I’m going to teach you how to incorporate simple, practical steps into your lifestyle to feel better faster and rapid solutions to improve your overall health and well-being. I’m your host, Cynthia Harvey-Brown, a health & wellness advocate and trained holistic (mind, body, and spiritual) life coach. Our journey together will introduce proven eco-friendly choices, conscious actions, and the profound connection between our well-being and a low-toxic home environment. The journey to infuse eco-friendly practices into your daily lives can be daunting without expert guidance. Everybody values their health, but you may need support to learn, cultivate, and maintain a healthier life. All you need is someone who understands the wellness journey and can help you get your desired result. Your mission, should you choose to accept it, is to transform your lifestyle into an eco-friendly one in 90 days, improving your overall health and wellness in a way that aligns with your values. Tune in every Tuesday for the secrets to living well, and listen to the stories that unite us in our commitment to a healthier home life. Let’s embrace the joy, challenges, and revelations of a life lived in appreciation of nature and take care of ourselves and our families. Start Living Sustainable is a safe space where every woman seeking wellness matters, and you learn to experience a healthier lifestyle from every room in your home. Don’t miss an episode! Work with me: Grab an Eco-Friendly-Home Audit Session Connect here to become a Sustainable Insider here: support@startlivingsustainable.com Join our private FB Community Group https://www.facebook.com/groups/162884013383666.