56 min listen
Dementia Prevention - How to Stack the Odds in Your Favor
Dementia Prevention - How to Stack the Odds in Your Favor
ratings:
Length:
23 minutes
Released:
Jun 18, 2024
Format:
Podcast episode
Description
In this eye-opening episode, Dr. James Odell, an expert in bioregulatory medicine, discusses the most common types of dementia and examines potential contributing factors from a bioregulatory perspective. He explores how our biology, environment, and lifestyle choices may influence the risk of cognitive decline. But this isn't just about understanding the problem. Dr. Odell provides valuable strategies and practical tips on protecting brain health through nutrition, supplementation, and lifestyle modifications. Learn about the potential benefits of antioxidants, essential nutrients, and mind-body practices for cognitive well-being. Don't miss this opportunity to gain insights from a medical professional on dementia prevention. Discover ways to potentially reduce your risk and promote a sharper, more resilient mind.
Released:
Jun 18, 2024
Format:
Podcast episode
Titles in the series (100)
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