23 min listen
IQ-162: Establishing Healthy 'Emotional Interpretations' for Healing
IQ-162: Establishing Healthy 'Emotional Interpretations' for Healing
ratings:
Length:
13 minutes
Released:
Jun 18, 2024
Format:
Podcast episode
Description
How deeply can the way we interpret our emotions impact our physical health? In this week's IQ episode, discover how subtle shifts in the way we perceive and process our emotions can have significant impacts on our overall well-being. Brandy provides insightful analysis on how negative emotional framing can lead to physical discomfort and prolonged recovery times. She offers actionable strategies for rethinking and reshaping these interpretations to enhance healing. Whether you're dealing with physical pain or emotional stress, this episode equips you with the tools to transform your emotional landscape and, as a result, improve your overall health. Tune in for a transformative experience that might just redefine what you thought possible about healing and emotional empowerment. Additional links and resources: Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
Released:
Jun 18, 2024
Format:
Podcast episode
Titles in the series (100)
003: She had no idea that THIS specific thought pattern could affect her health & pain: This episode is about gaining a new empowering perspective that can benefit your health. Today's caller, Shirin, has been struggling with extreme neck pain for over 10 years. As I work with Shirin, you will be able to witness the way I guide her to... by Heal Yourself. Change Your Life