57 min listen
153: A Mental Shift to Improve Your Running
153: A Mental Shift to Improve Your Running
ratings:
Length:
18 minutes
Released:
Jun 18, 2024
Format:
Podcast episode
Description
A simple - but not easy - shift in mindset to improve your running performance.
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Links:
50k Training Plan
Apply for Coaching
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Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
-----
Links:
50k Training Plan
Apply for Coaching
-----
Want to be able to ask your own questions for this podcast or watch the video? Head to my Instagram and catch the live feed:
IG - @will.c.frantz
Thank you for listening!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/trailultratraining/message
Support this podcast: https://podcasters.spotify.com/pod/show/trailultratraining/support
Released:
Jun 18, 2024
Format:
Podcast episode
Titles in the series (100)
Challenge AMA #1: A Lot of Questions... - ESR 26 by Trail & Ultra Running Training