26 min listen
Affirmations for Self-Love Sleep Meditation
Affirmations for Self-Love Sleep Meditation
ratings:
Length:
32 minutes
Released:
Jun 19, 2024
Format:
Podcast episode
Description
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Close your eyes,
And melt into the comfort of your bed.
PAUSE…
Let your breathing slow you down,
As your mind follows the gentle rhythms of breath.
PAUSE…
Let your body relax,
Let your mind clear.
And let the affirmations of self-love nourish you.
I am enough.
I am worthy.
I am a joyful being of light.
PAUSE…
I am connected.
I am in tune with my inner wisdom.
I am loved.
PAUSE…
I create and honor my boundaries.
I feel confident and whole in my own skin.
I take the time to fill myself up.
PAUSE…
I am worthy of love.
I am beautiful from the inside out.
Everything I need is within me.
PAUSE…
I am strong and resilient.
I can handle life’s hardships with faith and ease.
Love expands for me.
PAUSE…
I forgive myself and learn from my mistakes.
I am ready to receive prosperity.
I make a difference in the world.
PAUSE…
I let go of what no longer serves me.
I constantly evolve with grace and love.
I am light.
PAUSE…
I am worthy of every dream I have.
I am confident and luminous.
My life is harmonious.
PAUSE…
I attract loving and supportive people into my life.
I radiate love.
I am grateful.
PAUSE...
I am extraordinary.
I am love.
I am peace.
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Close your eyes,
And melt into the comfort of your bed.
PAUSE…
Let your breathing slow you down,
As your mind follows the gentle rhythms of breath.
PAUSE…
Let your body relax,
Let your mind clear.
And let the affirmations of self-love nourish you.
I am enough.
I am worthy.
I am a joyful being of light.
PAUSE…
I am connected.
I am in tune with my inner wisdom.
I am loved.
PAUSE…
I create and honor my boundaries.
I feel confident and whole in my own skin.
I take the time to fill myself up.
PAUSE…
I am worthy of love.
I am beautiful from the inside out.
Everything I need is within me.
PAUSE…
I am strong and resilient.
I can handle life’s hardships with faith and ease.
Love expands for me.
PAUSE…
I forgive myself and learn from my mistakes.
I am ready to receive prosperity.
I make a difference in the world.
PAUSE…
I let go of what no longer serves me.
I constantly evolve with grace and love.
I am light.
PAUSE…
I am worthy of every dream I have.
I am confident and luminous.
My life is harmonious.
PAUSE…
I attract loving and supportive people into my life.
I radiate love.
I am grateful.
PAUSE...
I am extraordinary.
I am love.
I am peace.
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Jun 19, 2024
Format:
Podcast episode
Titles in the series (100)
Release Nighttime Anxiety Meditation: <p>The night has come and it’s time to put your mind and body at ease.</p> <p>To release all the worries, anxieties and emotions that seem to rain down upon you at the end of the day.</p> <p>So you can breathe deeply into peaceful sleep.</p> <p>???</p> <p><strong>Want to get all these meditations completely AD-FREE?</strong> Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all of these Sleep Meditations <u><em>and</em></u> all the meditations on the Women's Meditation Network without ads and journal prompts for each episode! Join here today -> <a href="https://womensmeditationnework.com/ShineOn"><strong>https://WomensMeditationNework.com/ShineOn</strong></a></p> <p>???</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION</a><a href="https://womensmeditationnetwork.com/sleepcompanion">!</a> It's full of journal prompts, affirmations and by Sleep Meditation for Women