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S5 EP 3: The Truth of it All

S5 EP 3: The Truth of it All

FromSHE WELL READ


S5 EP 3: The Truth of it All

FromSHE WELL READ

ratings:
Length:
66 minutes
Released:
Jun 19, 2024
Format:
Podcast episode

Description

Hey well read baddies! On today's episode, we are silenced! Lol jk but we tackle truth #1 of Black Girl IRL, Silence is Your Superpower. From dealing with unrealistic expectations to learning the strength in saying 'no,' we dive into the power of silence and how it serves as a superpower. We discuss the importance of recharging, setting boundaries, and the pressures faced by black women in society. We also highlight the power of delegation, self-worth beyond achievements, and the need to break the cycle of overexertion. Tune in to learn how to harness your own superpower of silence and embrace a more balanced life!
Mentions in episode-
https://www.tiktok.com/t/ZTNRe2oWx/
https://youtube.com/shorts/b3qaxwEoOaE?si=eyk9Iprer7wGptuA
https://www.tiktok.com/t/ZTN16uxom/

00:00 Welcome Back to She Well Read!
02:45 Pride Month Vibes and Gemini Season
04:29 Shout Out Corner
09:32 Coffee Break
27:46 Get into the Chapter
31:12 Balancing Self-Care and Expectations
31:37 The Burden of Being the Blueprint
32:18 Learning to Delegate and Let Go
32:51 The Exhaustion of Overachievement
33:49 The Importance of Prioritizing Tasks
36:07 Finding Validation and Self-Worth
39:39 The Power of Silence and Recharging
42:21 Managing Expectations and Boundaries
49:14 The Reality of Work and Personal Life
01:00:48 Conclusion and Next Episode Preview
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Released:
Jun 19, 2024
Format:
Podcast episode

Titles in the series (100)

SHE WELL READ is a bite-sized book club that believes we, as women, learn just as much in conversation with each other as we do through reading… so naturally, we combined the two! Each season of the podcast, best friends Alana & Samra, discuss a book that feels relevant & timely to us as twenty-somethings attempting to find balance in our lives as full-time corporate baddies & part-time creatives. SWR releases episodes every Wednesday while in-season / releases bonus episodes every few weeks while in-between seasons. Whether you want to read along & provide your input on a weekly basis (please do!) or if you would prefer to listen at your own pace, all types of readers are encouraged to tune in. :) Special thank you to the Well Read Baddies tuning in. Your consistent support never goes unnoticed.