50 min listen
174. The Gas Tank Approach For Easier Mornings
FromFit & Unfiltered
ratings:
Length:
19 minutes
Released:
Jun 19, 2024
Format:
Podcast episode
Description
We all know it's a good idea to fill up your gas tank the night before a busy day instead of waiting for the morning rush. It's a great reminder that you shouldn't put off til tomorrow what you can do today. With some simple prep work today, you can set yourself up for an easier tomorrow and eliminate unnecessary stress and excuses. Join us for some practical tips on how to prep today for a smoother tomorrow. CONNECT WITH JESS & MELISSA Join our FREE LUMINÜ Community: https://bit.ly/49UdEw0 Get Started with 'The Burn & Build 8-Week Fat Loss Accelerator' inside The Üniversity: https://bit.ly/4c3H7Wj Download 'The Ü Method: Burn & Build Blueprint' get started for FREE: https://bit.ly/49XtWEh Text us with your questions: 917-810-3393 Check us out on Youtube: @luminu_official Follow us on IG: @luminu_offical Follow us on TikTok: @luminu_official
Released:
Jun 19, 2024
Format:
Podcast episode
Titles in the series (100)
1. Our Story: The first episode of the Fit & Unfiltered podcast introduces co-hosts Jess and Melissa - sisters, best friends, and co-owners of JM Strength Academy. In their online fitness & nutrition business, Jess & Melissa teach women how to break... by Fit & Unfiltered