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    What I've Changed My Mind About [Ep. 100]

    What I've Changed My Mind About [Ep. 100]

    FromEat Well, Think Well, Live Well

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    What I've Changed My Mind About [Ep. 100]

    FromEat Well, Think Well, Live Well

    ratings:
    Length:
    20 minutes
    Released:
    Jun 19, 2024
    Format:
    Podcast episode

    Description

    Sometimes in life you change your mind. I know I sure have. Here are 3 concepts specifically in my weight loss business that I’ve pivoted on. See if you agree and are happy I’ve made these changes! I want to hear from you! Here’s the form I mentioned in the episode–fill it out between June 19-26 and include your email and I’ll send over a Starbucks gift card!  Fill out this google form HEREReady for your free coaching session? SCHEDULE HERE!More from Well with Lisa:Your Go-To Meal Guide: grab it HERELet's be friends! Follow me on instagram:  @well_with_lisaJoin the waitlist for group coaching HERE
    Released:
    Jun 19, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Eat Well, Think Well, Live Well is the podcast for women who want to lose weight, but are tired of counting and calculating all the food. Listen in to learn how you can cut the cravings and stop emotional eating. You’ll learn to think about food differently, eat and think intentionally, and make your life amazing, so your food doesn’t have to be your best form of entertainment. Most importantly, you’ll figure out WHY you are eating when you aren’t hungry instead of worrying so much about WHAT you are eating! Lisa Salisbury is a certified health and weight loss coach and life coach, and most importantly a recovered chronic dieter herself. Implement what you hear and you’ll drop your diet obsession and those extra pounds.