33 min listen
Ep 158: Are Bunions Born or Made?
ratings:
Length:
50 minutes
Released:
Jun 19, 2024
Format:
Podcast episode
Description
Biomechanist Katy Bowman and biologist Jeannette Loram discuss bunions; what they are, how they are created and what to do about them. Inspired by a recent article in National Geographic, they unpack the idea that bunions are a failure of evolution. Rather than being due to a poorly engineered toe, Katy and Jeannette show how bunions are actually created by forces of habit: restrictive footwear and certain walking patterns create forces that push and pull on our big toe and foot with every step we take. Find out how you need to look to the hip, as well as the foot, when working and walking to correct bunions.
--Discover how movement can support your body, energize your writing, and feed your creative process in this inspiring writing workshop. Find out more about "Pages & Poses - A Movement Retreat for Writers" at https://www.nutritiousmovement.com/events
--Discover how movement can support your body, energize your writing, and feed your creative process in this inspiring writing workshop. Find out more about "Pages & Poses - A Movement Retreat for Writers" at https://www.nutritiousmovement.com/events
Released:
Jun 19, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 3- Casts: Casting ourselves with shoes, chairs, clothing and culture. by Move Your DNA with Katy Bowman