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Experiencing Diabetes Burnout? Creating Coping Strategies with Laura Pavlakovich

Experiencing Diabetes Burnout? Creating Coping Strategies with Laura Pavlakovich

FromDiabetes Digital Podcast by Food Heaven


Experiencing Diabetes Burnout? Creating Coping Strategies with Laura Pavlakovich

FromDiabetes Digital Podcast by Food Heaven

ratings:
Length:
30 minutes
Released:
Jun 19, 2024
Format:
Podcast episode

Description

In today’s episode, we welcome Laura Pavlakovich, founder of You're Just My Type. Diagnosed with type 1 diabetes at age four, Laura shares her journey and the mission behind her platform, which started as a photo project and has grown into a thriving community offering support, education, and resources. Laura discusses her mental health challenges, strategies for managing the fear of hypoglycemia, and maintaining a healthy relationship with food. Join us for an inspiring conversation on the emotional and mental aspects of living with type 1 diabetes and the importance of community support.
In This Episode We’ll Cover: 

Laura’s journey from diagnosis to advocacy
Mental health impact of living with type 1 diabetes and Laura's personal experiences
Practical tips on how to manage the daily mental and physical challenges of diabetes, including the fear of hypoglycemia.
Complexities of maintaining a healthy relationship with food while managing type 1 diabetes
The importance of having a community and support system
The role of technology, like CGMs, in managing diabetes
Laura's vision for expanding her platform to provide support and resources to more people living with type 1 diabetes

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Diabetes & Prediabetes Nutrition Counseling
Are you living with diabetes or prediabetes and seeking support from a Registered Dietitian Nutritionist covered by insurance? Visit diabetesdigital.co to sign up for personalized, one-on-one nutrition counseling with one of our culturally aware and weight-inclusive Diabetes Dietitians today!For additional resources and shownotes, visit diabetesdigital.co/podcast
Released:
Jun 19, 2024
Format:
Podcast episode

Titles in the series (100)

Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.