You can have it all... but not all at the same time. We’re conditioned to believe that we should have it all — a career, a family, good health, a social life, nice things, without having to give anything up. But everything has its season. So the real key to “balance” is figuring out what you want to prioritize right now, and what can take the backseat.  For this week's No Dumb Questions, we're kicking it back to this rerelease tackling the question of how to balance and prioritize everything when you’re feeling overwhelmed and stretched too thin. Join us as we chat about:The myth of having it all and the truth about balanceThe “seasons” we're in right nowThe best advice from Shonda RhimesThe difference between “legitimate overwhelm” and “lifestyle overwhelm”Mel Robbins’ antidote to overwhelmIdentifying lies we tell ourselvesHow to actually prioritize what's important right nowOur show is produced by:Gillian Berner, Host, Producer & EditorOlivia Nashmi, Audio EngineerCarolyn Schissler, Designer & Web ProducerSara Valentine, Content ProducerFor advertising and sponsorship inquiries, please contact Frequency Podcast Network.
Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadult