40 min listen
235 | Dr. Gillian Mandich - The Happiness Habit
235 | Dr. Gillian Mandich - The Happiness Habit
ratings:
Length:
48 minutes
Released:
Jun 19, 2024
Format:
Podcast episode
Description
Happiness doesn't happen because you've achieved something. What actually does create happiness may surprise you. The top three things that affect how happy you are and increasing your capacity to be happy Creating an upward happiness spiral The one thing that money can buy that does bring more happiness -- Jon's next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon in Hardcover, Kindle, and Audio. Please preorder your copy today. -- FREE GIFT - Get a free copy of the Wealthy Fit Pro's Guide to Getting Clients and Referrals (digital and audio. Sells for $22.99 on Amazon.) HOW - Rate / review this podcast, take a screenshot, and send it to obviouschoicepod@gmail.com -- Hosts: @itscoachgoodman @fitnessjonestraining @amberreynolds.me -- Join 72,000+ trailblazers, leaders, and coaches who fuel up with our low-stress, high-impact 5 REPS FRIDAY newsletter at www.5repsfriday.com. The Obvious Choice podcast is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. Join 35,000+ coaches and get your account today at www.quickcoach.fit.
Released:
Jun 19, 2024
Format:
Podcast episode
Titles in the series (100)
How To Be More Efficient By Knowing What to Automate and Delegate #26: How To Be More Efficient By Knowing What to Automate and Delegate (Online Trainer Show #26) The gang’s “mama bird” – Amber – isn’t on the podcast today. Speaking of birds, Ren has a story about a baby bird he saw in a Disney+ nature... by The Obvious Choice