Hey loves! Welcome back to another solo episode of the It's F*cking Spiritual podcast. Today, we're diving into a topic I get asked about all the time: how to tell the difference between your intuition and your ego ✨If you've ever felt confused about whether it's your true inner guidance or just your mind going in circles (or your trauma getting in the way), this episode is for you.Our nervous system and childhood patterns can often get in the way, but fear not ❤️‍? I'm here to share my personal experiences and offer practical tips to help you tune into your inner voice. So, get comfy and let's have a profound (quickie) girl chat ❤️——————RESOURCES Join REGULATE: FREE 3 Day Nervous System Workshop July 16-18:www.rachelgibler.com/regulateThe EXPANDED Woman Retreat, August 2024:www.rachelgibler.com/retreatJoin the Waitlist for EXPAND Somatic Embodiment Group Coaching Program: https://rachelgibler.myflodesk.com/expandwaitlist FREE MEDITATIONS:Higher Self Meditation: https://rachelgibler.com/meditation-freebie Body Scan Meditation: https://rachelgibler.myflodesk.com/bodyscan Take the FREE Manifestation Tool Quiz: https://bit.ly/IFSmanifestationquiz Enroll in MANIFESTATION UNIVERSITY – On-Demand Self-Paced Course: https://rachelgibler.com/manifestation-university FREE Journal Prompts: https://rachelgibler.myflodesk.com/55journalprompts ————— Connect with Rachel: Podcast | https://podcasts.apple.com/us/podcast/its-f-cking-spiritual-manifestation-men-money Instagram | https://www.instagram.com/rachelgibler/ TikTok | https://www.tiktok.com/@rachelgibler YouTube | https://youtube.com/@Rachel.Gibler