69 min listen
Vertical Jump Training: The Four Laws Of Adaptation
FromTHPStrength
ratings:
Length:
6 minutes
Released:
Jun 19, 2024
Format:
Podcast episode
Released:
Jun 19, 2024
Format:
Podcast episode
Titles in the series (98)
THP 1: Penultimate Step Tips: We're back. In this episode we discuss how to perform the penultimate step in two foot jumping. by THPStrength