Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep 226: Zak Rosen + Making Waves of Positive Change in Your Life

Ep 226: Zak Rosen + Making Waves of Positive Change in Your Life

FromHelp Me Be Me


Ep 226: Zak Rosen + Making Waves of Positive Change in Your Life

FromHelp Me Be Me

ratings:
Length:
57 minutes
Released:
Jun 19, 2024
Format:
Podcast episode

Description

This is a conversation with Zak Rosen of “The Best Advice Show” all about how small acts make massive waves of change outwards. This is a feel-good show all about changes that affect the arc of life: the small, conscious tweaks we make change our trajectory in terms of happiness and overall quality of life. And the advice you hear in this episode is not necessarily what you’d expect–it’s grounded, simple, and life-altering.

If you guys want to hear the episode mentioned when Zak interviewed me on his show, check out the link below:
https://podcasts.apple.com/nz/podcast/expecting-the-opposite-with-sarah-may-b/id1507811918?i=1000485483262
 
Support this week’s sponsors!
 
Gabb is the leader in safe, smart phones and watches for kids,
teens, and tweens.
 
Right now, Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smartphone or smart
watch. Just go to GABB.com/HELPMEBEME—that’s where
you’ll get the best deal.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 19, 2024
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com