How can I naturally maintain blood sugar balance, support my heart health, reduce menopausal symptoms, ease nausea, constipation, or even a sore throat? Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle five herbs  with wide ranging benefits. You’ll learn how to use these herbs and which ones you might want to keep on hand in your medicine cabinet.Nikita Austen is the Director of Education and Innovation Specialist for Solaray and Max Willis is Chief Innovation Science Officer for Solaray. Both always bring us such great education on herbs and their many uses!Products:Ceylon CinnamonBlack CohoshHer Life Stages ProductsGingerBack on TractCascara SagradaLean and Clean with Cascara SagradaHawthorn BerrySlippery ElmSlippery Elm lozengesAdditional Information:#371: Her Life Stages Part 2: Supporting Your System from Menstruation to Menopause With Rachel KilroyVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.