Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 102 - The Basics: How to improve your fertility

Episode 102 - The Basics: How to improve your fertility

FromThe Endometriosis Nutritionist Podcast


Episode 102 - The Basics: How to improve your fertility

FromThe Endometriosis Nutritionist Podcast

ratings:
Length:
17 minutes
Released:
Jun 20, 2024
Format:
Podcast episode

Description

When we look at nutrition for Endometriosis, there are a few basics that are key to understand because they explain why and how nutrition can help you to reduce the severity of your symptoms. These basics are:

The role of inflammation
The role of your immune system
The role of your gut
Your gut microbiome
How endometriosis affects fertility
And some key symptoms.

 
Since the start of this podcast I’ve covered these basics,
but the episodes may be a bit difficult to find, so I’m republishing these under the heading ‘The basics’.
This is one of those episodes.
Infertility affects 30-50% of women with Endometriosis. And 25-50% of infertility is caused by Endometriosis (and
it is often the time you finally get diagnosed). In this episode I explain how nutrition can help to improve your chances of falling pregnant naturally. I talk about improving egg quality, ovulation, embryo development, and reducing the risk of miscarriage.
Book your complementary Endometriosis SOS Call to find out how nutrition could help you to improve your chances of falling pregnant: https://eatwelllivewell.com.au/endometriosis-sos-call/.
Released:
Jun 20, 2024
Format:
Podcast episode

Titles in the series (100)

Learn how diet affects your Endometriosis symptoms and how you can take more control over your symptoms by changing what you eat and drink. Anne-Marijke Gerretsen is a qualified Nutritionist, specialised in Nutrition for Endometriosis.