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    347. Confidence, Happiness & Self-Safety

    347. Confidence, Happiness & Self-Safety

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

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    347. Confidence, Happiness & Self-Safety

    FromUnF*ck Your Brain: Feminist Self-Help for Everyone

    ratings:
    Length:
    12 minutes
    Released:
    Jun 20, 2024
    Format:
    Podcast episode

    Description

    How do you know if you’re happy? Not just momentarily, but in the big picture sense of living the life you truly want with no regrets? Join me this week as I outline what big-picture happiness means, how it differs from the emotion of happiness, why creating big-picture happiness involves taking risks, and the roles confidence and self-safety play when it comes to going after what you want.Get full show notes and more information here: https://schoolofnewfeministthought.com/347
    Released:
    Jun 20, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.