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The Most Underrated Thing for Enhancing Mood, Health, and Longevity

The Most Underrated Thing for Enhancing Mood, Health, and Longevity

FromThe Darin Olien Show


The Most Underrated Thing for Enhancing Mood, Health, and Longevity

FromThe Darin Olien Show

ratings:
Length:
39 minutes
Released:
Jun 20, 2024
Format:
Podcast episode

Description

What if the pursuit of your passion and purpose could be as impactful as a miracle pill for your overall health and well-being?   In today’s solo episode of the Darin Olien Show, I discuss a major topic that has been on my heart. Aligning your life with your true purpose has been scientifically proven to enhance happiness, reduce anxiety and depression, boost resilience, and even increase longevity. By tapping into what truly lights you up and taking consistent action toward your goals, you can unlock a wellspring of vitality and fulfillment that permeates every aspect of your life.   I offer practical strategies for identifying your passion, setting meaningful goals, and cultivating a supportive network to help you stay the course. I also share vulnerable moments from my own journey, demonstrating that the path to purpose is rarely linear but always worth pursuing. Tune in now because today’s episode is a must-listen!    Don’t forget… You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.   Thank you to our sponsors: Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.   Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/    Use code OLIEN20 for a Viome discount Candiani Denim: https://www.candianidenim.com/
Released:
Jun 20, 2024
Format:
Podcast episode

Titles in the series (100)

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.