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Mini Ep. 7: Levers

Mini Ep. 7: Levers

FromBJJ Mental Models


Mini Ep. 7: Levers

FromBJJ Mental Models

ratings:
Length:
10 minutes
Released:
Jun 20, 2024
Format:
Podcast episode

Description

In this week's mini-episode, we're discussing levers!  Levers are force multipliers and the source of leverage in Jiu-Jitsu.  In this episode, we talk about the levers of the human body, turning frames into levers, and when levers are less important.  This is the second in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts.Further study:Mini Ep. 6: Frameshttps://podcast.bjjmentalmodels.com/243161/15242269-mini-ep-6-framesGet our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintroDon't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/
Released:
Jun 20, 2024
Format:
Podcast episode

Titles in the series (100)

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.