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625: High Performance Life with Derin McMains

625: High Performance Life with Derin McMains

FromAge Less / Live More


625: High Performance Life with Derin McMains

FromAge Less / Live More

ratings:
Length:
40 minutes
Released:
Jun 20, 2024
Format:
Podcast episode

Description

The world of professional athletes is completely foreign to most of us. The concept of your body as your business and your performance being directly linked to your paycheck is completely outside of anything most of us have ever experienced as knowledge workers. For most of us, we wake up to a todo list of tasks, and it’s unclear if we’re winning or losing, what the score is–and is anyone even keeping score? My guest on this week’s podcast shares how he’s taken his experiences as professional baseball player of the field and into office life. Listen and learn How to find a flow state in your work Why you need a clear goal and to push outside your comfort zone The importance of finding your “why” at work Links Derin’s podcast ABOUT OUR GUEST Derin McMains is a former professional baseball player who was drafted in the 11th round of the 2001 Major League Baseball Draft by the San Francisco Giants. He spent six seasons in the Giants’ minor league system, earning the Harry S. Jordan Award for the Giants’ best spring training rookie in 2006. Currently, he serves Like the Show? Leave us a review Check out our YouTube channel
Released:
Jun 20, 2024
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.