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In this episode of the Health Detective Podcast, host Evan Transue, AKA, "Detective Ev", welcomes back Margot Shute, a holistic health coach and Functional Diagnostic Nutrition Practitioner. Margot shares her personal health journey from an overweight child to battling hormonal imbalances and an eating disorder, leading to her expertise in menopause. The discussion primarily focuses on debunking myths surrounding menopause, the benefits of bioidentical hormones, and the significance of proper lifestyle choices. Margot also underscores the necessity of comprehensive lab tests and custom-tailored dietary plans, especially for women experiencing menopause. The episode ends with inspiring client success stories and actionable advice for women's health advocacy.
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Website: www.shuteforwellness.com