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Financial Stress and What You Can Do About It

Financial Stress and What You Can Do About It

FromA Mindful Moment


Financial Stress and What You Can Do About It

FromA Mindful Moment

ratings:
Length:
37 minutes
Released:
Jun 20, 2024
Format:
Podcast episode

Description

Ok, can someone clear this up for us? Is the economy going well? Inflation? Good/bad? Too much conflicting info out there but one thing is for sure: we are all feeling the squeeze! Money can be stressful, but mindfulness can really help!

Here is the link to the Facebook Group we just created...we want to connect with you and get your input! https://www.facebook.com/groups/amindfulmomentcommunity/
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Released:
Jun 20, 2024
Format:
Podcast episode

Titles in the series (100)

At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.