Listening to oneself is crucial for personal growth and well-being, but it can be challenging. In this talk, we explore the common pain points that hinder self-awareness and alignment with our true desires. From emotional overload to chronic stress, discover how the powerful combination of Reiki and the solstice can help you overcome these barriers and enhance your connection with your inner self. What we explore: * Lack of Self-Awareness: Difficulty understanding your own emotions, thoughts, and motivations. * Poor Decision-Making: Making choices that don't align with your true desires or needs. * Emotional Overload: Experiencing overwhelming emotions without understanding their root cause. * Disconnection from Intuition: Ignoring gut feelings and inner guidance, leading to missed opportunities. * Chronic Stress Article: Listen with Reiki:   https://reikilifestyle.com/listen-with-reiki/ You can also enjoy a meditation titled: "Guided Reiki Meditation: Release Blocks in Your Chakras to hear you more clearly | Hear your inner guidance, truth, and authentic self" **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual. The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices. https://reikilifestyle.com/podcast/ Colleen and Robyn can be reached at: ReikiLifestyle.com Contact Colleen: colleen@reikilifestyle.com Facebook: @reikilifestyle Instagram: @colleenbenelli Contact Robyn: robyn@reikilifestyle.com Facebook/Instagram: @robynbenellireiki