24 min listen
Cal Newport on Doing Less, from Say More
Cal Newport on Doing Less, from Say More
ratings:
Length:
28 minutes
Released:
Jun 20, 2024
Format:
Podcast episode
Description
Sharing a preview of the Say More podcast, where, in a special series, Boston Globe columnist Shirley Leung is opening up the conversation about stress and burnout to help listeners feel less alone and inspired to get help. In this episode, computer scientist and bestselling author Cal Newport says we’ve been thinking about productivity all wrong. Shirley talks to Cal about the ways the modern office worker is primed for professional burnout, how hybrid work makes it worse, and what we can do about it. He’s not a luddite by any stretch, but he says we should quit social media, and leave our phones behind whenever possible.
You can Listen to Say More at https://link.chtbl.com/saymore?sid=anxietycoaches
Learn more about your ad choices. Visit megaphone.fm/adchoices
You can Listen to Say More at https://link.chtbl.com/saymore?sid=anxietycoaches
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 20, 2024
Format:
Podcast episode
Titles in the series (100)
158: Stress and Anxiety Early Signs and Interventions: Today's podcast takes a step back to look at the early signs and interventions with stress and anxiety. The AMA estimates that 80% of illness is stress related, today Gina takes a look at the risks, both mental and physical and the interventions you can take to begin to clear your anxiety and panic for good. by The Anxiety Coaches Podcast