Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges.

Anjan and Tristan will discuss the science behind blue light and its impact on health, the principles of the inverse square law as it relates to radiation exposure, and the practical solution for integrating technology into our lives responsibly - Daylight Computer.

This episode is perfect for anyone interested in understanding the hidden costs of modern technology and finding ways to use it without compromising their health.


===========
OUR GUESTS
===========


Daylight Computer is a public-benefit technology company on a mission to create healthier, more human-friendly computers, creating the world's first calm and blue-light-free computer designed for deep focus and wellbeing. Founded by Anjan Katta, Daylight aims to reshape our relationship with technology, moving away from the addictive and exhausting status quo and towards a more optimistic and energizing future. Daylight Computer is a computer you can take outside! With a fully sunlight-readable display, the Daylight Tablet encourages users to get outside, reconnect with nature, and experience the cognitive benefits of time spent in natural environments.


Anjan Katta, founder of Daylight, has spent nearly six years developing technology for a calmer, distraction-free digital experience. Dissatisfied with existing e-ink products, he tested all available models and explored new printing methods, leading to intense R&D and the first prototype. In 2023, Daylight focused on scaling for production, preparing consumer-ready tablets. Motivated by negative experiences with conventional computers, Anjan aims to create devices that enhance well-being, respect our health, and support a balanced life.


===================
DAYLIGHT COMPUTER
===================

? IG ▶https://www.instagram.com/daylightco/
? WEBSITE ▶ https://buy.daylightcomputer.com/pages/sca-affiliate-empty-page?sca_ref=6338593.a7I0kHr8jc&sca_rib=https%3A%2F%2Fdaylightcomputer.com%2F%3Fsca_ref%3D6338593.a7I0kHr8jc


=================
AARON ALEXANDER
=================

? IG ▶ https://www.instagram.com/aaronalexander/
? TIKTOK ▶ https://www.tiktok.com/@alignmethod
? SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1
? WEBSITE ▶ https://www.alignpodcast.com



======

ABOUT

======

Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.




==========
SPONSORS
==========

To find out more about Daylight Computer and discover the benefits of a blue-light-free computer experience, visit daylightcomputer.com.

Plus, for the first few thousand full price orders, each order includes a complimentary comfy sleeve carrying case and stylus.