This episode is a candid conversation on mental health as we speak with Kay Mastrocola, a PT who's breaking the stigma of anxiety through social media memes. Discover how Kay's approach to humor and vulnerability is helping to foster a culture of support and understanding in the physical therapy community.Episode TakeawaysMake mental health part of the conversationWhat it means to be a neurodivergent learnerUnderstanding comedy through the truth Creation of memes as it relates to the classroom, clinic and in between Three QuestionsWhat other meme account do you suggest people follow? @mytherapistsays @acutecarerehabWhat is a valuable resource on today’s topics? Forhers.com Why should someone care about this episode? Anxiety and mental health is not talked about enough. Parting Shot“You can be the entire package and be sent to the wrong address. Keep going.” - Kay Mastrocola Connect with Kay and check out her new merch!Instagram Etsy PT Pintcast is brewed by:ATI Physical TherapyGood PTs know that it's important to stay up to date on what's happening in the physical therapy profession. With Best Practices developed from over 2.5 million care episodes, the team at ATI Physical Therapy is doing their part to make sure their clinicians are practicing at the top of their game. Paired with their continuing education, professional development opportunities and vibrant clinic culture, ATI is working hard to ensure all clinicians are not only driving the PT industry forward but also going home happier. Check out www.ATIPT.com for more information. Jackson TherapyProviding awesome adventures in patient care for physical therapists who care about where they’re going! Look no further than JacksonTherapy.comMW TherapyAn EMR is to a Physical Therapist as a Hammer is to a Carpenter. You deserve to LOVE USING IT!It’s time for something better. It’s time for something customizable. That’s where MWTherapy comes in, take a demo of their amazing EMR now at MWTherapy.com where switching your EMR is easy!PhysiotecImprove patient outcomes. Improve clinic revenue. Get started with Remote Therapeutic Monitoring with Physiotec.ca. Brooks Rehabilitation Institute of Higher Learning The Brooks Institute of Higher Learning is a world class organization on the cutting edge of evidence-informed practice and professional development for rehabilitation professionals. Learn more at BrooksIHL.org. FIRST ROUND Owens Recovery ScienceYour single course for clinicians who want certification in Personalized Blood Flow Restriction Rehabilitation Training and the equipment YOU Need to apply it properly In your clinical practice. Find out where you can get certified NEXT at www.owensrecoveryscience.com. PARTING SHOTThe Academy of Orthopaedic Physical TherapyThe leaders in orthopedic PT are the academy OF orthopedic PT, orthoPT.org now with Current concepts of Orthopedic PT 5th edition.