Trigger Warning! This month's series of Sips is literally about Triggers! And we're not problem solving them for you, we are offering you insight into what some of your own triggers might be and pointing you in the direction of help!

If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy!

Wanna catch the full series of Sips of Sanity? Head on over to Patreon.com/bysarlo in our "Light Roast" tier or higher for all 5 shows each month!