3 min listen
Snacksize 24: South Asian Menopause Experiences
Snacksize 24: South Asian Menopause Experiences
ratings:
Length:
10 minutes
Released:
Jun 21, 2024
Format:
Podcast episode
Description
Today’s snacksize Doctor’s Kitchen podcast is about how a woman of south asian origin bravely dealt and shared her experiences of menopause.Chef Romy Gill MBE, is a dear friend, and not only shares her culinary wisdom, her energy and passion for food on episode #220, but also her voice for women of colour and the stigma that still surrounds the menopause.We talk about her lived experience of the menopause, how changing her training from mostly running based to include strength training completely shifted her weight.? Watch the podcast on YouTube hereYou can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.? Join the newsletter and 7 day meal plan? Follow on Instagram? Tweet me Hosted on Acast. See acast.com/privacy for more information.
Released:
Jun 21, 2024
Format:
Podcast episode
Titles in the series (100)
1: Teaser: Subscribe now to The Doctor’s Kitchen Podcast with Dr Rupy Aujla. See acast.com/privacy for privacy and opt-out information. by The Doctor's Kitchen Podcast