28 min listen
Ep 293 – How Helen Lost 2 Stone At Age 54 During Menopause
Ep 293 – How Helen Lost 2 Stone At Age 54 During Menopause
ratings:
Length:
21 minutes
Released:
Jun 21, 2024
Format:
Podcast episode
Description
In today’s episode, TRINITY Transformation co-founder, Ben Hughes highlights an amazing case study from one of our clients, Helen, who lost two stone at the age of 54 during menopause. Ben shares some of her top secrets that you can hopefully put into action to start seeing amazing results in your own life. Expect To […]
Released:
Jun 21, 2024
Format:
Podcast episode
Titles in the series (100)
Ep 26 – Katie Church: Katie Church is a single mum of 3 who has completed over a year inside TRINITY, attended Unstoppable and throughout the process lost 2 dress sizes and totally changed her body shape, but more importantly transformed her mindset, self-belief and confidenc by The Fit Over 40 Podcast by TRINITY